Parmesan Stir Fry

Servings: 4

Serving Ideas: This can be made in a variety of ways. Use as is for a side dish, or add your favorite protein and make it a meal!

  • 1 pound mixed vegetables, frozen
  • 2 Tablespoons butter
  • salt and pepper, to taste
  • parmesan cheese, to taste

1. Spray a large skillet, or use a small amount of cooking oil, and set on high heat.

2. Add package of frozen vegetables and stir frequently.

3. As vegetables begin to thaw add butter, salt and pepper. Continue to stir-fry until vegetables are done to your likeness.

4. When serving sprinkle parmesan cheese over top.

Nutritional Information:
I'm not including nutritional information here because it will vary widely depending on what veggies you like to use and if you add protein, as well as how much cheese you like. Just use common sense on this one.

Copyright: Amy Dungan 2005



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